Saturday, June 22, 2019

No Sweat Fitness Mat And The Diseases You Can Catch Without It

By Melissa Ellis


Exercising brings sweat and this is a good thing because one is sure of losing some toxins out of the body. Nevertheless, this also calls for serious concern especially when one has to exercise outside the home. This is because of the chances of contacting some infections from other people when they sweat. For this reason, there is now no sweat fitness mat to help cut the spread of flu, MRSA and impetigo.

All antibiotics do not have the same strength. Some infections are difficult to treat because the bacteria that cause them are tough and resistant. One example of such is the MRSA, which means Methicillin Resistant Staphylococcus Aureus. It can be picked up at the gym by direct contact with a person who is sweating or when the body absorbs the person's sweat from a surface.

Impetigo, also known as Staphylococcus aureus, is a bacterial infection that can be spread by direct contact or from one person's sweat to another. It mostly affects children so parents should endeavour to educate their kids about it. Symptoms include red patches on the skin and plaques.

Another infection to be scared of is flu. It is true that flu is a viral disease but persons visiting a public gym still stand a chance of contracting it when the virus has been carried in sweat which now rests on a surface. When you use the same mat with someone who has catarrh, you are prone to be infected especially if the mat is not the no-sweat type.

Like flu, Hepatitis B Virus is not contained in sweat. However, it can be carried along with it and will then cause serious health problems to the victim. Symptoms may begin with nausea, vomiting and abdominal pain which resemble symptoms of other infections but the presence of dark urine should make the sufferer more concerned and go for a check. Fever is also associated with it.

To think that making your fitness center cheap is the best way to call more customers is making a mistake. Now that most people are becoming more health conscious, they want to see facilities that can ensure their health is intact so they can pay anything for it. Don't let the price of the mats discourage you because you will surely make more profit by using them. Besides, you will feel glad to know that your establishment will help to promote a healthy generation.

You can clean the mats on your own because the procedure is not difficult. With dish soap or laundry detergent and some warm water, you are good to go. It is improper to use lots of detergent for the procedure.

Make sure you don't use the mat when wet. If you own a fitness center, you would have to buy more than one for an area so that while the other is still wet, you already have one that is dry. This way, you will have more people trooping in for training as you help to create a healthier society.




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